Add this Daily Food Log to your phone
After this page is on Andy142.com:
iPhone: Open this page in Safari. Tap Share, then Add to Home Screen. Enable Open as Web App if shown, then tap Add.
Android: Open this page in Chrome. Open the three-dot menu and choose Add to Home screen or Install app.
The icon opens Gary’s Daily Food Log. Phone entries stay in this browser or installed app; they do not sync with your computer.
Personal details & targets
Maintenance calories
Meal Plan
Build your planned day. Add any foods and portions to breakfast, lunch, dinner, and snacks. Your actual food log stays separate.
Planned day totals
Your meal plan is saved in this browser on this device. Changes here do not change your actual log.
Today’s totals
Foods
Add fruits, vegetables, and other foods, or change a portion and its nutrition. Meal Plan and Daily Food Log use this same list.
Changes affect newly logged foods. Foods already recorded keep the nutrition values they had when logged.